Forgiveness is the intentional and voluntary process by which a victim undergoes a
change in feelings and attitude regarding an offense, let’s go of negative emotions
such as vengefulness, with an increased ability to wish the offender well.
-Wikipedia
6 Reasons Why You Need To Forgive Him:
- Forgiveness is more about you letting go of emotions that are unhealthy for you.
- So you can move on instead of letting the past control you.
- So you won’t project the pain/anger to another man who doesn’t deserve it.
- So you won’t overreact to things/situations and get angry at others for nothing.
- So you won’t mistreat your son(s) that look like that man. It’s not your son’s fault you choose that man not him.
- So that your life can be filled with joy, and having joy will attract more of the things you want into life versus negativity and anger.
In life, you decide to be a victim or be in control of your life by the choices you make every day.
Remember, it takes two people to have a bad relationship or a good one.
Some women have a tendency to allow men to mistreat them due to low self-esteem.
To forgive really means to forgive yourself for a bad choice and move on.
Holding on to things inside your body can create an illness that can lower the quality of your life and you deserve to have a great life.
Some of you may feel that forgiving someone means you’re letting him get away with hurting you but if that’s the case he has already gotten away with it.
So not forgiving won’t change what has already happened.
This is about you, not him, it’s so you can have the happy, joyful life you deserve.
This is why You Need To Forgive.
How to forgive:
- Write down the situation(s) that caused you pain in a journal
- Write down what angers you the most
- Write down what you’ve learned about yourself from that situation
- Then remove the pieces of paper from the journal and rip them to shreds then burn it
Then take a couple of deep cleansing breaths and this exercise will help you release the pain so you can forgive.
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