Letting Go Quotes
These letting go quotes are important because holding onto negative emotions, memories, or relationships can have a detrimental effect on our mental, emotional, and even physical health. When we refuse to let go of things that no longer serve us, we create stress and anxiety in our minds and bodies, which can lead to a range of negative consequences.
Letting go allows us to release negative energy and emotions, which can free up space for more positive experiences and emotions. It can help us move forward in our lives, leave behind the past, and make room for new opportunities and relationships. By letting go, we can also develop a greater sense of self-awareness and personal growth, as we learn from our experiences and let go of the things that no longer serve us.
In relationships, it allows us to protect ourselves and our well-being, and to create space for healthier, more positive relationships in the future.
Here are 59 letting go quotes:
- “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” – Deborah Reber
- “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
- “You will find that it is necessary to let things go; simply for the reason that they are heavy.” – C. JoyBell C.
- “To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.” – Jack Kornfield
- “Sometimes the hardest part isn’t letting go but rather learning to start over.” – Nicole Sobon
- “If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” – Amit Ray
- “The greatest step towards a life of simplicity is to learn to let go.” – Steve Maraboli
- “Holding on is believing that there’s a past; letting go is knowing that there’s a future.” – Daphne Rose Kingma
- “Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined.” – Henry David Thoreau
- “It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.” – Theodore Roosevelt
- “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” – C. JoyBell C.
- “If you truly want to be respected by people you love, you must prove to them that you can survive without them.” – Michael Bassey Johnson
- “Letting go is hard, but being free is beautiful.” – Kate McGahan
- “When I let go of what I am, I become what I might be.” – Lao Tzu
- “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli
- “Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good.” – Eleanor Brownn
- “The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.” – Alyson Noel
- “To let go is to be grateful for the experiences that made you laugh, made you cry, and helped you learn and grow.” – Unknown
- “If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” – Ajahn Chah
- “You can only lose what you cling to.” – Buddha
- “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” – Tammara Webber
- “In the process of letting go, you will lose many things from the past, but you will find yourself.” – Deepak Chopra
- “Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.” – Hal Tipper
- “When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us.” – Alexander Graham Bell
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” – C. JoyBell C.
- “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
- “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
- “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” – Steve Maraboli
- “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” – Ann Landers
- “The art of letting go is simply accepting that things weren’t meant to be.” – Unknown
- “To be able to move on, one has to learn to forgive not only the person (or people) who have done one wrong but also oneself.” – Eugenia Tripputi
- “The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
- “If you want to fly, you have to give up what weighs you down.” – Roy T. Bennett
- “The only cure to grief is to grieve.” – Earl A. Grollman
- “Letting go isn’t a one-time thing, it’s something you have to do over and over again.” – Dawson’s Creek
- “Letting go is not the same as giving up.” – Unknown
- “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” – Daphne Rose Kingma
- “It is by letting go of the past that you can fully embrace the future.” – Roy T. Bennett
- “The greatest lesson in life is to know that even fools are right sometimes.” – Winston Churchill
- “You can’t change the past, but you can ruin the present by worrying about the future.” – Anonymous
- “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King Jr.
- “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” – C. JoyBell C.
- “If you want to let go of something, you need to get a grip on yourself.” – Michelle Frost
- “If you want to let go of something, simply loosen your grip.” – Anonymous
- “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watt
- “Sometimes the hardest part isn’t letting go, but rather learning to start over.” – Nicole Sobon
- “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.” – C. JoyBell C.
- “It is better to be alone than in bad company.” – George Washington
- “The past cannot be changed. The future is yet in your power.” – Mary Pickford
- “Letting go doesn’t mean giving up… it means moving on.” – Anonymous
- “The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” – Steve Jobs
- “We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.” – E. M. Forster
- “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss
- “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
- “The only way to do great work is to love what you do.” – Steve Jobs
- “The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi
- “Your time is limited, don’t waste it living someone else’s life.” – Steve Jobs
Check out the movie Love Therapy. The title is in Spanish but the dialogue is in English. Love is a messy business for this overworked therapist trying to let go of her painful past so she can find love in the present.
